Body Science details 60 years of lies by Big Med, Big Pharma, Big Food, and Big Gov concerning nutrition and human physiology. After stripping away the lies and resulting societal myths, and describing how the human body truly operates, Body Science brings it all together, providing readers with explosive new revelations about human physiology that will change everything you thought you knew about health, nutrition, diet, while giving you the knowledge to be incredibly healthy and forever avoid ever getting chronic disease.
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All I can say is WOW! I’ve read Dave’s books and writing over the years, and I can tell you he creates the best tools money can buy.
Michael Ford –
Body Science is awesome. You really opened my mind. Keep up the great work!
Conrad Wolfgang –
Dave has always been great at explaining things in a way everyone can understand, making complex subjects accessible for everyone. He has done it again! This is a great book with profound insights that everyone should read, and ACT ON. If we did so, it would improve the health of the world.
The author is a good writer and does a fine job (verified owner) –
Body Science is well written and easy to understand, even the ‘sciencey’ parts. The history of the human diet is well thought out and explained. What is written in the book will click with peoples minds even though not everyone will change their diet. The material on Ancel Keys’ research fraud was great. I am glad it was included. The authors conclusion; that the body’s primary emergency system that’s employed to rid the body of toxic high blood sugar, is spot on! The analogy of the psychotic killer in the room in relation to type-1 diabetes well thought out and right on point. Dave did a fantastic job with this book and I encourage everyone to read it! Thanks for trying to help your fellow man, Dave. Much appreciated.
Austin D. –
From beginning to end the book was VERY comfortable and enjoyable to read. Laid out in very simple easy to follow and understand terms and explanations that anyone in high school or above will have zero issues making sense of. Not only was it an easy read, it was quite a page turner in that the material presented was NOT dry or boring in the least. That lent it to being a very quick read and withing 3 nights of an hour or two of reading at a time. A plus in today’s high paced always busy world.
Me being me, a techno nerdy science loving geek, I found chapters 4 and 6 the most fascinating. The involvement of the Lymphatic system in the processes explained was a complete shocker that lead to actual verbal/auditory expressions of said shock from myself.
There are a few words and acronyms that one needs to kinda keep track of and remember, but Dave has generously put them in one location with very understandable definitions and suggest putting a bookmark on that page to quickly flip back to if you need a quick reminder.
It is most definitely worth anyone’s money and time to read. You will learn something, hopefully be motivated, and can begin to learn more while participating in improving your own health.
Dave does an excellent job breaking down the body’s physiology into easy-to-understand terms that clearly illustrate the problems facing most Americans’ health. As of this review I’m about a month into implementing the practices Dave describes, and while I wasn’t exactly “unhealthy” beforehand, I can certainly notice differences, namely in how my joints feel and how fast I seem to heal from bumps, bruises, and even old lingering injuries. Truly impressive. I encourage anyone reading this to give it a read and try it out to see if you notice any improvements like I did.
David Welder –
Thanks to what I learned in Body Science my health is at a point it has not been in a decade. I don’t believe it’s an exaggeration to say the book is life saving.
Dr Creig Christiansen –
A shocking expose revealing the physiology of why America has gotten so sick, with a crystal clear roadmap back to health.
Let me start by saying whether you think you know a lot about health and body physiology, or if you don’t have a clue and want to learn, this book is for you. I have independently studied and practiced a path of “optimal health” on and off for the past 10 years and only had a general idea about the truth/information shared in this book. This book was a confirmation that all the knowledge I had gained over a decade of research and practice led me exactly where I needed to be in order to continue on the correct path of optimal health. What I’m saying is the information, the unfiltered truth, in this book is legit and there’s no doubt in my mind it will and has already saved lives.
It was great! The example of the delivery vessel going from cell to cell off-loading cargo helped me to understand how nutrients are distributed throughout the body. Body Science helped me understand how the food I eat affects my body’s health.